MENTAL HEALTH. WELL, ARE YOU LOOKING FOR REASON TO GET YOUR BODY MOVING? WELL, TOMORROW IS NATIONAL WALKING DAY. WALKING IS NOT ONLY GOOD FOR YOUR PHYSICAL HEALTH, HELPING YOU LOSE WEIGHT, IMPROVE CARDIOVASCULAR HEALTH, LOWER YOUR CHOLESTEROL AND BLOOD PRESSURE. BUT ITâS ALSO GOOD FOR MENTAL HEALTH. IT HELPS ALLEVIATE ANXIETY AND DEPRESSION. SO HOW MUCH WALKING SHOULD YOU DO? DO YOU NEED THOSE 10,000 STEPS A DAY? THE RESEARCH REALLY SHOWS THAT WE GET A REALLY GOOD BENEFIT FROM WALKING AT LEAST 4000 TO 7000 STEPS A DAY. DOING MORE IS ALWAYS BETTER. SO IF YOUâRE NOT WALKING AT ALL, KIND OF SHOOT FOR A LOWER GOAL AND START INCORPORATING THAT INTO YOUR ROUTINE. BUT IF YOUâRE ABLE TO GET 10,000 STEPS A DAY AND THATâS FANTASTIC. IF YOUâRE LOOKING FOR A WAY TO GET STARTED, THE GROUP WALK WITH A DOC PAIRS EXERCISES WITH THE MEDICAL PROFESSIONAL TO HELP MOTIVATE YOU. THERE ARE SEVERAL CHAPTERS IN MARYLAND.
Prevention editors say shoppers swear by these adaptive sneakers, calling them 'a lifesaver'
Shoppers swear these shoes help them walk more comfortably, thanks to patented variable friction technology.
Updated: 8:59 AM CDT Jun 5, 2025
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We all know that comfort is key when searching for the best walking shoesâespecially if you struggle with mobility issues. Luckily, science-backed start up Cadense has been perfecting their brand of adaptive shoes to help. And their star product, Cadense Original Womenâs Adaptive Shoes, are designed specifically to assist those with walking difficulties in getting a smoother, safer stride. According to the brand, they are the first of their kindâand many shoppers swear they are a âlifesaverâ for their conditions. These top-rated shoes from Cadense are specifically designed to help anyone who stumbles or shufflesâlike seniors with walking difficulties, stroke patients, people with multiple sclerosis or cerebral palsy, or individuals experiencing foot drop (a condition in which itâs difficult to lift the front part of the foot due to weakness or paralysis of certain muscles in your foot). Its rocker outsole features retractable nylon pucks, which both help stop skidding as well as glide over every day obstacles while walkingâfrom uneven pavement and concrete to low-pile carpets, hardwood floors, and moreâdepending on what your unique step looks like. The Cadense sneakers are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and off. Additionally, they feature a spacious toe box and come in both regular and wide sizing to fit all types of feetâas well as five fun colorways to choose from. Shoppers with walking difficulties swear by these shoes in the reviews, raving that they give them more confidence while on their feet. âBest shoes ever. I have mutiple sclerosis, osteoarthritis, and spinal stenosis...Let me assure you, these shoes are A LIFESAVER!â one reviewer wrote. âI used to sit and ponder how to get up and walk five feet. It was exhausting...These shoes are incredible and indispensable! Not one time have I fallen in two months since I got them...I donât dread walking, and I feel and am safe! Thank god for these shoes.ââI have severe drop foot in both feet,â another shopper shared. âWhen I saw my neurologist a few months ago she told me about the Cadense sneakers and I ordered them immediately. They are comfortable, they are light, and they make my walking much easier and safer. The idea of being able to slide my foot without getting stuck is brilliant. It is definitely a game changer for me.âReady to try them out yourself? The Cadense Original Womenâs Adaptive Shoes are available to shop at the Cadense website for $200 a pair (and worth every penny, according to reviewers). Snag a pair in your favorite color nowâand get ready to feel confident, comfortable, and safe in your walking.
We all know that comfort is key when searching for the âespecially if you struggle with . Luckily, science-backed start up has been perfecting their brand of adaptive shoes to help. And their star product, , are designed specifically to assist those with walking difficulties in getting a smoother, safer stride. According to the brand, they are the first of their kindâand many shoppers swear they are a âlifesaverâ for their conditions.
Original Womenâs Adaptive Shoe
These from are specifically designed to help anyone who stumbles or shufflesâlike seniors with walking difficulties, patients, people with or cerebral palsy, or individuals experiencing foot drop (a condition in which itâs difficult to lift the front part of the foot due to weakness or paralysis of certain muscles in your foot). Its rocker outsole features retractable nylon pucks, which both help stop skidding as well as glide over every day obstacles while walkingâfrom uneven pavement and concrete to low-pile carpets, hardwood floors, and moreâdepending on what your unique step looks like.
The are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and off. Additionally, they feature a spacious toe box and come in both regular and wide sizing to fit all types of feetâas well as five fun colorways to choose from.
Shoppers with walking difficulties in the reviews, raving that they give them more confidence while on their feet. âBest shoes ever. I have mutiple sclerosis, osteoarthritis, and spinal stenosis...Let me assure you, these shoes are A LIFESAVER!â one reviewer wrote. âI used to sit and ponder how to get up and walk five feet. It was exhausting...These shoes are incredible and indispensable! Not one time have I fallen in two months since I got them...I donât dread walking, and I feel and am safe! Thank god for these shoes.â
âI have severe drop foot in both feet,â another shopper shared. âWhen I saw my neurologist a few months ago she told me about the and I ordered them immediately. They are comfortable, they are light, and they make my walking much easier and safer. The idea of being able to slide my foot without getting stuck is brilliant. It is definitely a game changer for me.â
Ready to try them out yourself? The are available to shop at the website for $200 a pair (and worth every penny, according to reviewers). Snag a pair in your favorite color nowâand get ready to feel confident, comfortable, and safe in your walking.