You've probably heard the phrase sitting kills, and that's because the more sedentary your lifestyle, the higher your chances for some serious negative health consequences. Those include *** higher chance of cardiovascular disease, cancer, diabetes, and even *** shorter life expectancy. Now scientists say they have the first longitudinal data for how many steps you really need to counteract all your time sitting. They track the health and activity data for more. 72,000 volunteers since 2006. Finding that walking 9000 to 10,000 steps every day, or the equivalent of around 5 miles would effectively counteract *** sedentary lifestyle. *** sedentary lifestyle was defined by sitting on average 10.6 hours every day. 10,000 steps was found to significantly reduce the negative health effects associated with inactivity, with the study finding that those who achieved those. Steps per day, had *** 21% lower chance of being diagnosed with cardiovascular disease and 39% lower risk of mortality. However, if you can't make the full 10,000, even *** portion of those steps can help counteract the effects of sitting with the researchers finding that 50% of the health benefits could be achieved when participants reach just 4000 to 4500 steps per day.
Shoppers say these sneakers are the ‘most comfortable' for walking long distances
These TikTok-viral walking shoes are a “game changer” for travel, according to reviews.
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Updated: 12:46 PM CDT Sep 2, 2025
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Amazon shoppers say Dr. Scholl’s Time Off Sneakers are “the most comfortable shoes ever” for walking long distances.The viral, top-rated walking shoes are currently on sale at Amazon.Shop the comfy sneakers for up to 32% off in select colors and sizes now. When it comes to must-have footwear, nothing beats a pair of comfy sneakers. Whether you’re in search of the best walking shoes for women or the best shoes for walking on concrete, there’s one pair that may check off all of your musts: the Dr. Scholl’s Time Off Sneakers. Shoppers rave that these best-selling, TikTok-viral kicks are “the most comfortable shoes ever” for walking long distances—and they happen to be on major sale at Amazon right now. Dr. Scholl’s has previously been our pick for some of the most comfortable boots, heels for wide feet, best inserts for plantar fasciitis, and more—so it’s no surprise that their sneakers are also designed with comfort and support in mind. The Time Off Sneakers, in particular, are one of the brand’s best-sellers and boast lightweight, flexible construction for ultimate walking comfort. Available in a wide range of colorways, these sneakers come in a classic, lace-up style with a platform. They feature ultra-flexible outsoles with extra grip and cushioning, along with a padded heel for a secure fit and insoles crafted with cushy foam and arch support.These sneakers are also easy to clean, thanks to a pre-treatment with a topical spray that keeps the sides of the shoe’s sole cleaner for longer, per the brand. It’s no wonder that these shoes have gone viral on TikTok for being super comfortable for walking long distances—with many shoppers raving that they’re a “game changer” for travel. “The best travel shoe...I promise you these are the most comfortable shoes I’ve ever owned! I have wide toes and I always get blisters on my pinky toes when I walk a lot in normal shoes,” one reviewer shared. “I bought these for a summer in Europe and my toes have not hurt once! And I have done back-to-back theme park days, walking around Salzburg, MILES AND MILES, and they are still so comfy. If you have wide feet, THESE ARE FOR YOU!”Shoppers also say they fend off back and knee pain. “I got these for my trip to Europe and was putting in days with 24,000-33,000 steps for two weeks straight and not having even an ounce of body pain after. Like I was ready to do more at the end of the day because I didn’t feel a thing,” one customer wrote. “I took these bad boys hiking, city walking, bar crawling, and sprinting through the airport, but they held up perfectly for all. I struggle with scoliosis, knee problems, and have countless other approaching 30 active body ticks, but these shoes negate all of that. Just get them—they are lightweight, stylish, affordable, stay relatively clean, and perfect for putting in miles while looking and feeling good.” Want to try out these comfy, viral walking shoes yourself? Now’s the time to snag the Dr. Scholl’s Time Off Sneakers, while select colors and sizes are on sale. Make sure to snag the sneakers before the deal ends!
- Amazon shoppers say are “the most comfortable shoes ever” for walking long distances.
- The viral, top-rated walking shoes are currently on sale at Amazon.
- Shop the comfy sneakers for up to 32% off in select colors and sizes now.
When it comes to must-have footwear, nothing beats a pair of comfy sneakers. Whether you’re in search of the or the , there’s one pair that may check off all of your musts: the . Shoppers rave that these best-selling, TikTok-viral kicks are “the most comfortable shoes ever” for walking long distances—and they happen to be on major sale at Amazon right now.
Dr. Scholl’s has previously been our pick for some of the , , , and more—so it’s no surprise that their sneakers are also designed with comfort and support in mind. The Time Off Sneakers, in particular, are one of the brand’s best-sellers and boast lightweight, flexible construction for ultimate walking comfort. Available in a wide range of colorways, these sneakers come in a classic, lace-up style with a platform. They feature ultra-flexible outsoles with extra grip and cushioning, along with a padded heel for a secure fit and insoles crafted with cushy foam and arch support.
These sneakers are also easy to clean, thanks to a pre-treatment with a topical spray that keeps the sides of the shoe’s sole cleaner for longer, per the brand. It’s no wonder that these shoes have gone for being super comfortable for walking long distances—with many shoppers raving that they’re a “game changer” for travel.
“The best travel shoe...I promise you these are the most comfortable shoes I’ve ever owned! I have wide toes and I always get blisters on my pinky toes when I walk a lot in normal shoes,” one reviewer shared. “I bought these for a summer in Europe and my toes have not hurt once! And I have done back-to-back theme park days, walking around Salzburg, MILES AND MILES, and they are still so comfy. If you have wide feet, THESE ARE FOR YOU!”
Shoppers also say they fend off back and . “I got these for my trip to Europe and was putting in days with 24,000-33,000 steps for two weeks straight and not having even an ounce of body pain after. Like I was ready to do more at the end of the day because I didn’t feel a thing,” one customer wrote. “I took these bad boys hiking, city walking, bar crawling, and sprinting through the airport, but they held up perfectly for all. I struggle with scoliosis, knee problems, and have countless other approaching 30 active body ticks, but these shoes negate all of that. Just get them—they are lightweight, stylish, affordable, stay relatively clean, and perfect for putting in miles while looking and feeling good.”
Want to try out these comfy, viral walking shoes yourself? Now’s the time to snag the , while select colors and sizes are on sale. Make sure to snag the sneakers before the deal ends!
