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'Super proud of my son': Ironman race holds special meaning for father-son team

'Super proud of my son': Ironman race holds special meaning for father-son team
can be found on áRide Dart dot com slash Juneá Thousands of athletes took on the Ironman in Des Moines this morning. Oz Sparks has special needs and was among those crossing the finish line with his father. New at 9- vlog's Nicole Tam shows us how Oz's dream became reality. At 6:30 Sunday morning - hundreds of athletes braved the chilly conditions in Gray's Lake for a 1.2 mile swim to kick off their 70.3 mile journey. Training for the big day looks different for everyone. For Roger and Oz Sparks - the idea of being in the race started six months ago. : "basically uses his phone to communicate any type on his phone, and he's like, dad, I want to do an Ironman." OUT @ > So they started training - : áNATS> during winter in snowy cold Eagle River - Alaska. Roger was not only dad supporting Oz in the journey - but also coach. : "This is all his concept. This is his dream so I'm trying to make sure he has a good time." OUT @ > Besides building up physical strength - they had to be mindful of Oz's health challenges including diabetes. "Managing his sugar and what he's eating. We're here. I feel like just being here right now and experiencing this is success." OUT > After months on the bike - < : ánats of : ánats of biking> And many runs together - It's race day. : "Within the past month, I'll just kind of take in and cry a little bit sometimes. Super proud of my son." The Sparks hope their experience can inspire others to get out of their comfort zone. : "Set goals, have courage. Lean into things you want in your life. It's right in front of you. If you have the courage to be uncomfortable, anything is possible." Courage to achieve a race as tough as the Ironman - and anything else Oz dreams of. Nicole Tam, vlog8N, INL Roger and Oz Sparks crossed the finish line on Court Avenue today with a 7-58 finish. Take a look at the big moment. <0:05 OZ SPARKS AND ROGER HAVE THE SPARKS COMING THROUGH... CHEERING 0:13>
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Updated: 9:37 PM CDT Jun 8, 2025
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'Super proud of my son': Ironman race holds special meaning for father-son team
vlog logo
Updated: 9:37 PM CDT Jun 8, 2025
Editorial Standards
Hundreds of Ironman athletes braved the chilly conditions in Gray's Lake Sunday morning for a 1.2-mile swim to kick off their 70.3-mile journey. Training for the big day looks different for everyone. Roger and Oz Sparks considered entering the race six months ago and started training in Eagle River, Alaska. It was winter, which meant cold and snowy conditions. Roger was not only supporting Oz in the journey as his dad, but he also became his coach. "This is all his concept. This is his dream, so I'm trying to make sure he has a good time," Sparks said. Besides building up physical strength, they had to be mindful of Oz's health challenges, including diabetes. "Managing his sugar and what he's eating. I feel like just being here right now and experiencing this is success," Sparks said. After months on the bike and many runs together, it's race day. "Within the past month, I just kind of take in and cry a little bit sometimes. Super proud of my son," Sparks said. The Sparkses hope their experience can inspire others to get out of their comfort zone. "Set goals, have courage. Lean into things you want in your life. It's right in front of you. If you have the courage to be uncomfortable, anything is possible," Sparks said.

Hundreds of Ironman athletes braved the chilly conditions in Gray's Lake Sunday morning for a 1.2-mile swim to kick off their 70.3-mile journey. Training for the big day looks different for everyone.

Roger and Oz Sparks considered entering the race six months ago and started training in Eagle River, Alaska. It was winter, which meant cold and snowy conditions. Roger was not only supporting Oz in the journey as his dad, but he also became his coach.

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"This is all his concept. This is his dream, so I'm trying to make sure he has a good time," Sparks said.

Besides building up physical strength, they had to be mindful of Oz's health challenges, including diabetes.

"Managing his sugar and what he's eating. I feel like just being here right now and experiencing this is success," Sparks said.

After months on the bike and many runs together, it's race day.

"Within the past month, I just kind of take in and cry a little bit sometimes. Super proud of my son," Sparks said.

The Sparkses hope their experience can inspire others to get out of their comfort zone.

"Set goals, have courage. Lean into things you want in your life. It's right in front of you. If you have the courage to be uncomfortable, anything is possible," Sparks said.